WeightJournal – Nov 23, 2015 – Thanksgiving!

WeightJournal – Nov 23, 2015 – Thanksgiving!

It’s that wonderful time of the year again! We’re less than a week out from Thanksgiving, so I wanted to spend most of this journal entry talking about strategies to use to enjoy the holiday without self-sabotaging my weight loss this year. Hopefully this will help you out, too!