WeightJournal – October 2, 2015 – Puppy sighting!

WeightJournal – October 2, 2015 – Puppy sighting!

In this week’s video – recorded live from one of our local parks – I babble about how our bodies tend to try and get rid of weight if we stay out of their way. I think I probably have talked or written about this before, but it keeps coming to mind. Once a person is 50+ lbs overweight, our bodies actively start trying to lose some of that weight/fat. We aren’t meant to be that obese, and our…

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