WeightJournal – Nov 23, 2015 – Thanksgiving! It’s that wonderful time of the year again! We’re less than a week out from Thanksgiving, so I wanted to spend most of this journal entry talking about strategies to use to enjoy the holiday without self-sabotaging my weight loss this year. Hopefully this will help you out, too!

Weight Journal – November 11th, 2015 – Could be worse Back after a month’s break. I haven’t had motivation lately, but have been using the things that I’ve learned to stay on-track. Somehow…

Football weather! (at Northridge Park)

WeightJournal – October 2, 2015 – Puppy sighting!

WeightJournal – October 2, 2015 – Puppy sighting! In this week’s video – recorded live from one of our local parks – I babble about how our bodies tend to try and get rid of weight if we stay out of their way. I think I probably have talked or written about this before, but it… Read More »

Proof that these three CAN still play peacefully with each other. (at Denver Zoo)

65 degrees. MUCH nicer! (at Falcon Park)

WeightJournal, September 16, 2015 – kicked its ass!!! Exciting news this week, as I am kicking diabetes’s ass (hoepfully I’m not jinxing myself by saying that).

Weight Journal – September 1, 2015 – Ramble on In which I ramble, and ramble, and ramble some more…